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It can enable people to realize that meeting and dating completely new people doesn’t need to be a big deal – it’s just a matter of practice!After a few dates with new people you’ll quickly become more relaxed and comfortable in new situations.According to Salama, today’s singles have higher expectations from dating than ever before and are not hesitant to be demanding with their search for love.Individuals are less willing to compromise on their requirements in a partner and therefore stricter about not wasting their time with people who they’re not suited to.Ask them simple questions like why they are friends with you and why they enjoy spending time with you.Their answers are likely to increase your confidence and remind you of your value in other people’s eyes.If you’re not, the chances of you meeting someone are extremely slim.Following a difficult divorce or break up, many people can be left feeling insecure.

While you might meet someone you like and your feelings are reciprocated, their relationship expectations could differ vastly from your own. There’s no point looking at your past relationship and comparing it to your current situation. A lot of people make the error of talking about their ex with a new person, both online and offline. It gives the new person the impression you’re not ready to meet someone new. By hiding your vulnerability you’re shutting yourself off from the intensity of love.

It’s important to realize that moving on takes different amounts of time for different people.

While some individuals are ready to date almost instantly after a split, others need years to get back into dating.

Remember there is no rule: take as long or as little as you need.

Salama stresses the importance of being in the right mindset for dating.

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